Group Fitness class of the Month:
For the Month of February we are inviting you to come and try our instructed CXWORX Group Fitness Classes for Free!! Grab your friends and come in for a workout.
CXWORX is a 30-minute core-training workout that uses body weight, resistance tubing and hand weights to tighten and tone your core. Exercises are designed to improve your functional strength for better mobility and injury prevention.