INGREDIENTS 1 tablespoon olive oil 1 small brown onion, finely chopped 1 garlic clove, crushed 700g btl passata 250ml (1 cup) water 2 tablespoons shredded fresh basil leaves 250g pkt frozen chopped spinach, thawed, excess liquid removed 220g fresh ricotta 1 egg 12 cannelloni tubes 50g shaved parmesan or vegetarian hard cheese 120g baby rocket […]
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The second month of winter has settled in and the cold weather is definitely upon us and with that comes the cold and flu season. Please remember if your child is unwell (requiring one on one tension, temperatures, rashes, a constantly runny nose that is not clear) keep them home. This prevents the spread of […]
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Relentless Winter Throwdown comp night!July saw us hold our biannual Relentless Throwdown competition in the stadium. The workouts are set to test participants power, strength, mindset and endurance. The relentless members have a chance to see how far they have come with their coaching over the past six months by competing alongside their teammates and […]
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Depression, anxiety, and the misuse of alcohol and drugs are common in our community, and it is highly likely you may know someone with such difficulties. Mental health first aid training equips you with the knowledge and confidence to recognise and respond to mental health problems in the people around you. It does not mean […]
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On 27 June, staff from the Wodonga Sports and Leisure Centre attended the Thinking Outside the Man Box seminar at The Cube, Wodonga. The ‘Man Box’ is a set of beliefs within and across society that place pressure on men to behave or act a certain way because of their gender. Thinking Outside the Man […]
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Whistle Week provides students with an opportunity to practice emergency evacuation procedures and prepares them for any potential situations that may arise during our classes. We practice our emergency evacuation every term and it is conducted for every class and level during Whistle Week. Whistle week is a great way for teachers to educate both […]
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Installation of the new downstairs aquatic turnstile will now continue into late next week due to unforeseen circumstances. In the meantime, patrons can use the the aquatics entrance. Once the works continue mid next week there will be no downstairs access to the facility and patrons will need to continue to use the upstairs entry. […]
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Thanks to the City of Wodonga, the Wodonga Sports and Leisure Centre is about to receive some significant upgrades! Our downstairs entry will be revamped with the installation of a fully automatic entry and exit turnstile later this week. This will enable members to access the downstairs aquatic entry using their membership wristband or key […]
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Aligned Leisure has furthered its commitment towards preventing men’s violence against women by becoming a White Ribbon accredited workplace. The accreditation recognises that Aligned Leisure is taking active steps to stop violence against women, improve workplace culture, office safety and morale. On average, one in five Australian women have experienced sexual violence since the age […]
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Well the cold weather is upon us but its been fantastic to see that it hasn’t kept you all from getting into the gym and classes continuing your fitness journeys!!! Let’s be honest, exercise is really the best way to keep warm anyway. We had a huge success with our health club skipping challenge this […]
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